At ABD, Teenage Students Are Getting In Great Shape, Learning Real Kickboxing & Self-Defense, All In A Positive Environment
No Hi-Ya, No Karate Gi's, No Nonsense.
Just Real Kickboxing and Self-Defense
In this class, it's all about speed, power, and intensity. You'll train hard and learn the real stuff... Muay Thai Kickboxing -- and all the punches, knees, kicks, and elbows that come with it -- as well as Krav Maga, the #1 Self-Defense system in the world. If you've never checked out these styles, Youtube them.
Don't expect an easy class. Muay Thai is a serious workout, and you'll be getting in fighting shape while hitting pads and targets as hard as you can. And Krav Maga isn't Karate Kid stuff... no nunchucks or jump kicks here, just straight-up realistic self-defense techniques to keep you safe. Our teenage students sweat while pounding pads, throwing knees, and working hard.
Don't expect an easy class. Muay Thai is a serious workout, and you'll be getting in fighting shape while hitting pads and targets as hard as you can. And Krav Maga isn't Karate Kid stuff... no nunchucks or jump kicks here, just straight-up realistic self-defense techniques to keep you safe. Our teenage students sweat while pounding pads, throwing knees, and working hard.
What ABD Teen Kickboxing and Krav Maga IS NOT:
- Karate, Kung Fu, or Tae Kwon Do.
- About wearing Karate pajamas.
- Tae Bo.
- Just for boys.
- Tournaments.
- Spin Kicks.
- Social Hour.
- Boring
- Easy.
What ABD Teen Kickboxing and Krav Maga IS:
- A full body workout.
- Hard kicking, punching, knees, and elbows.
- Realistic Self-Defense
- Self-Discipline, Self-Control, and Good Habits
- Fast-paced.
- Safe.
- Fun... but only if you like to work hard.

