ABD Colchester Instructors

Master Instructor - Josh Hesser

- 4th Degree Black Belt in Hybrid Martial Arts
- 3rd Degree Black Belt in Tang Soo Do
- Brown Belt in Brazilian Jiu-Jitsu
- Certified Level One Muay Thai Instructor under Master Tran
- Amateur MMA fighter
- Amateur Muay Thai fighter

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Instructor - Shawn Congdon

- 3rd Degree Black Belt in Tang Soo Do
- 1st Degree Black Belt in Hybrid Martial Arts

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Instructor Assistant - Erin Whitmore

- Brown Belt in ABD

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