"There's literally no better feeling than the feeling you get training at ABD. Walking into class and sweating through the pain all with people that are all there doing the same thing yet all striving for something different, whether it's physical fitness, our black belt, or just looking for a good time, but let's be honest those three things I want more than anything else in life. I would like to thank Erin Whitmore for pushing me to join, without her I never would've built up the confidence to walk in there and sign up for an intro class by myself. I would also like to thank the people training at ABD as well, you guys all inspire me to push myself harder every day, and of course a big thank you to Mr. Hesser for running such a fantastic program that I love." 
- Samantha Fannon, Colchester

"Where a True Heart, Strong Mind, and Healthy Body Are Your Best Defense."

Colchester, Connecticut's martial arts source for Character-Based Karate for Kids, Muay Thai Kickboxing, Krav Maga, and Brazilian Jiu-Jitsu for Adults.

199 Old Hartford Road, Colchester CT 06415
860-531-9060

Serving martial arts classes to Colchester, Lebanon, Salem, Marlborough, Willimantic, Hebron, Moodus, East Hampton, Amston, Franklin, and Windham Connecticut

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